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Understanding the Kinds of Hypnotherapy, Advantages and Uses Patients are led to some changes in their subconscious through a form of psychological treatment termed as hypnotherapy. Forms of changes could come in various new responses, thoughts, attitudes, feelings and even behavioral changes. With the help of hypnosis, hypnotherapy comes into play. When a person is being hypnotized, he or she displays an unusual behavioral characteristics as compared to persons who are not hypnotized, like heightened responsiveness. It is advisable that we understand that hypnotherapy is performed and only be performed by hypnotherapists who are medically trained. People sometimes attempt to use hypnotherapy to other people to make them vulnerable, and know that this is a major offence.
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Hypnotherapy has changed in the past years. The traditional hypnotherapy was practiced in a major way during the Victorian era. The method used in traditional hypnotherapy is mainly using directive suggestions so that the symptoms are eliminated from the patient by way of therapeutic relaxation.
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Patients are sometimes given some exposure to external stimuli like drugs or alcohol. There was some time when research about hypnotherapy has not advanced to any degree, and so any hypnotherapy at that time was considered an achievement already. There was a very different form of hypnosis called Ericksonian hypnotherapy that used conversation when patients are dealt with, and it was termed after Milton H. Erickson. Erickson would start an informal conversation using complex language patterns and therapeutic strategies. Because of the very foreign method compared to the traditional hypnotherapy, this kind of hypnotherapy received so much criticisms. The next type of hypnotherapy is called cognitive or behavioural hypnotherapy, which is a form of integrated psychological treatment, which was performed by hypnotherapists using clinical hypnosis and CBT or cognitive behavioral treatment. According to records, about 70% of people treated with hypnotherapy using CBT showed much greater improvement. The use of CBT hypnotherapy has became widespread also for behavioral analysis of people with criminal and other tendencies. By way of hypnotherapy, other forms of disorders like depression and anxieties are treated and brought into control. In our modern age and technology, hypnotherapy is still used to control and treat unnecessary fears, irrational thoughts, treat insomnia, and cure alcohol and other addictions. Some non-psychological conditions, such as post-operation procedures, cancer care and so on, are helped in a major way with hypnotherapy. To summarize again, the benefits of hypnotherapy are to treat addictions, helps in pain management, reduction of stress, helps cure sleep disorder, helps to recover buried memories that cause the problems, and helps anxiety and depression. In summary, hypnosis can help in treating addictions, helps in pain management, helps to reduce stress, helps cure sleep disorder, helps to recover some buried memories that cause the present problem, and helps relieve anxiety and depression. Considering that hypnotherapy is quick and effective, can work when other measures failed, safe and no physical side effects, patients are encouraged to use the method.

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